What are active minutes, heart rate zones, etc.?

These are terms defined and provided by Fitbit®. You can find information on what each of these terms mean, and how they are calculated, by accessing Fitbit's Help Center. You can also view a brief overview of each term by tapping the Information icon besides your fitness activity data in the MINDBODY® app:

This opens a display in the app with additional information on each metric:


ADDITIONAL RESOURCES

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